Category: Health

  • 6 May 2020 — The COVID Diaries: Staying Sane in a Time That’s Not

    6 May 2020 — The COVID Diaries: Staying Sane in a Time That’s Not

      Dear Diary, Today’s northwest Oregon weather looks like my feelings and my Facebook feed. Bright and dark, clear and stormy, warm and cold, and general mayhem — predictable in that it’s all chaos all the time right now, and unpredictable as far as when, exactly, the next deluge will start.  I admit, Diary, I’m…

  • 23 April 2020 — The COVID Diaries: Staying Sane in a Time That’s Not

    23 April 2020 — The COVID Diaries: Staying Sane in a Time That’s Not

      Dear Diary, Am I staying sane, though, in this time that’s not? I mean, I guess I ask myself that question even when we’re not in the middle (at the beginning?) of a global pandemic. That’s part of the fun of monitoring clinical depression.  It comes in disguise at the best of times. And…

  • 5 Plausible Explanations for What’s Happening in Our World Right Now

    5 Plausible Explanations for What’s Happening in Our World Right Now

    It does not snow where I live. Or rather, it snows approximately one quarter of one day during the winter. Everyone gets VERY excited, we cancel everything, people from snowy climates mock our hysteria, folks crash their cars, our children try to sled on icy gravel, and stores sell out of every apocalyptic supply item:…

  • 5 Real Ways I Eased My Depression This Year

    5 Real Ways I Eased My Depression This Year

    SERIOUS ACCOMPLISHMENT TODAY, friends. I called the pharmacy. On the TELEPHONE. Like, I was out of medicine, so I casually picked up the phone, all la-dee-da as though I do this every day, dialed, talked to another human, and ordered more meds. TRUE STORY. It took less than two minutes, as opposed to the usual…